Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Theme: Health & Wellbeing
Capoeira
Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Capoeira
Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Capoeira
Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Capoeira
Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Capoeira
Capoeira is an Afro-Brazlian martial art with elements of other disciplines such as gymnastics, breakdance, yoga and Kung Fu. Learn the principles of whirling kicks, handstands and Capoeira sequences where you be taught several kicks and attempt acrobatic movements such as handstands and cartwheels. You will also learn the basis of playing a Capoeira game and experience a Capoeira roda (circle) with live music.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Botanical Walk
Follow our nature leader on a gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Acro Yoga
Combining the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts, Acro Yoga balances trust, playfulness and community. Worried you aren’t a gymnast or a seasoned yogi? Have no fear, this class will introduce you to the building blocks that will enable you to push your physical skill to new dimensions and seemingly defy gravity.
Pole Dancing
Move over J-Lo, it’s our turn to have a go on the pole. You will learn cool tricks, flexibility moves, small routines, spins and fun moves. Suitable for beginners and all levels of fitness and strength.
Pole Dancing
Move over J-Lo, it’s our turn to have a go on the pole. You will learn cool tricks, flexibility moves, small routines, spins and fun moves. Suitable for beginners and all levels of fitness and strength.
Wellness Treatment
Feeling the need for a bit of TLC after taking on some activities, or need some help getting those kid-carrying knots out of your shoulders? Why not book a Wellness Treatment to put the spring back in your step? Our session options include a head, neck and shoulder massage (20mins) or a full body massage (50mins)
Wellness Treatment
Feeling the need for a bit of TLC after taking on some activities, or need some help getting those kid-carrying knots out of your shoulders? Why not book a Wellness Treatment to put the spring back in your step? Our session options include a head, neck and shoulder massage (20mins) or a full body massage (50mins)
Wellness Treatment
Feeling the need for a bit of TLC after taking on some activities, or need some help getting those kid-carrying knots out of your shoulders? Why not book a Wellness Treatment to put the spring back in your step? Our session options include a head, neck and shoulder massage (20mins) or a full body massage (50mins)
Wellness Treatment
Feeling the need for a bit of TLC after taking on some activities, or need some help getting those kid-carrying knots out of your shoulders? Why not book a Wellness Treatment to put the spring back in your step? Our session options include a head, neck and shoulder massage (20mins) or a full body massage (50mins)