Tai Chi Qigong for everyone seeking stillness in motion.
Using ancient traditional techniques of visualising breathing and movement this will bring greater harmony and well-being to our greater self.

Tai Chi Qigong for everyone seeking stillness in motion.
Using ancient traditional techniques of visualising breathing and movement this will bring greater harmony and well-being to our greater self.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

This class will allow you to focus on the mind-body connection, with an emphasis on breath, technique and control, using imagery to draw the attention inward.
Each exercise in the head to toe workout will be layered, allowing you to challenge yourself at your own level. You will leave feeling relaxed, refocused and realigned.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

Mindfulness is a workshop where you will take part in breathing and grounding exercises, create nature art and express gratitude. We will engage the senses and take notice of the nature that surrounds us. You will leave the session feeling calm and ready for your next wild adventure.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.

A gentle stroll looking at the local flora and hopefully some fauna. We will use a mindful approach to learn a few ways of differentiating between plants.